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How much sleep does a 100 year old need?

21 August 2023 by Olivia Janhson

1. What Factors Affect a 100 Year Old’s Sleep Needs? Aging brings with it a host of changes, including changes to sleep patterns. As we age, our sleep needs shift and our sleep habits may change as well. For those over 100 years old, the biggest factors influencing their sleep needs are age-related changes in … Read more

What if everyone slept for 100 years?

21 May 2023 by Olivia Janhson

1. What would the world look like if everyone slept for 100 years? If everyone in the world slept for a hundred years, the world would look quite different. For starters, the world would be a much quieter and peaceful place with no cars, airplanes, or trains. The landscape would become overgrown with plants and … Read more