What time should a 13 year old go to bed?
3. What Activities Should 13 Year Olds Avoid Before Bedtime? When it comes to 13 year olds, it’s important to set clear boundaries and expectations when it comes to their bedtime routine. To ensure they get enough rest and stay healthy, here are four activities that should be avoided before bedtime: 1. Eating late-night snacks. … Read more
