How did humans sleep 1

1. What Were the Sleeping Habits of Early Humans One Million Years Ago? Early humans one million years ago had to contend with the same basic need for sleep that we do today. They likely slept for around seven hours a night, with most of their sleep occurring during the night when it was dark … Read more

How did ancient humans sleep?

1. What Sleeping Positions Did Ancient Humans Prefer? Humans have been sleeping in a variety of positions for centuries, but what did ancient humans prefer? Research suggests that ancient people favored a variety of positions, including side sleeping, back sleeping, and even sleeping in fetal position. Side sleeping was likely the most common sleeping position … Read more