What does it mean when you hear someone call your name while sleeping?

1. What Physiological Effects Does Hearing Your Name While Sleeping Have? Hearing your name while sleeping can have some pretty interesting physiological effects. When our name is called, our brains become more alert, as it is a sign of something important about to happen. This can cause us to become more awake and attentive, which … Read more

Do dreams mean good sleep?

4. What Techniques Can We Use to Improve Dream Recall? Dream recall is the ability to remember our dreams so that we can make use of the information they provide. Improving dream recall is a skill that can be developed and practiced. Here are some techniques to help you remember your dreams: Keep a dream … Read more