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Is it OK to sleep 4 hours twice a day?

17 July 2023 by Olivia Janhson

1. What are the potential risks of sleeping four hours twice a day? Sleeping four hours twice a day has become increasingly popular in recent years. It’s seen as a way to fit more into our hectic lives, but there are some potential risks that come with this lifestyle. First, it can throw off our … Read more

Categories Sleep Tags 4, a, day, hours, is, it, ok, sleep, to, twice

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