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What’s the longest someone has slept?

19 July 2023 by Olivia Janhson

1. How long did the longest recorded sleep marathon last? The longest recorded sleep marathon lasted an incredible 264 hours (11 days) and was achieved by a 17-year-old student, Maureen Weston, in 1964. Maureen had a genuine passion for sleep and was determined to set a new record. To prepare for her attempt, she trained … Read more

Categories Sleep Tags has, longest, slept, someone, the, What's

What’s the deepest part of sleep?

3 July 2023 by Olivia Janhson

1. What Is the Science Behind the Deepest Stage of Sleep? The deepest stage of sleep, known as non-rapid eye movement (NREM) sleep, is the third stage of the sleep cycle. It is a period of restorative sleep that occurs in the first half of the night. During NREM sleep, our bodies are able to … Read more

Categories Sleep Tags deepest, of, part, sleep, the, What's

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